Workshops

Workshops

LET’S TWIST!

Workshop with Bhavna Rani

28.6. 2020/ 17:00 – 19:00

You can expect a dynamic and active workshop where you will:

Learn the necessary actions and arrows of movement to perform the Twists.
Learn the concept of lateral extensions of the spine to give it freedom for rotation.
Look at different bodies performing the same asana and visualize how by applying the correct actions you can bring the body in alignment physically and energetically.

CZ/EN for all levels
Price 650, – Kč

 

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Courses

YOGA FOUNDATION COURSE

Course 8.6. – 29.6. 2020 / 4 classes

Start your yoga practice from the basics and learn the right foundation you can built on. If you have done yoga before but want to refresh your basics, the course is perfect for you as well.

You will learn the basics also through yoga props which help you to reach the right anatomical alignment in the pose.

Course by Míla Kalousová.

Price 1 400 ,- Kč

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