Workshops

Workshops

HANDSTAND ARCHITECTURE

Workshop with Klára Pokorná
5.5. 2019 / 10.00 – 12.30

Do you want to learn more about handstand or do you dream about doing handstand? You don’t have to dream anymore! We will go through all the alignment, techniques which will help you to start with your handstand practice and to find the balance not only on your handstand.

Only 14 spots!

Price 950 Kč

Reserve

HANDSTAND FOR NINJAS

Workshop with Klára Pokorná
5.5. 2019 / 14.00 – 16.30

Are you training the handstands for a long time and you want to take your practice to the next level? Improve your line, technique, entries into handstand or to learn some new transitions? This workshop is perfect for you!!

Only 14 spots!

Price 950 Kč

Reserve

BEYOND ASANA WEEKEND WITH DAVID KAM

12 – 14th July 2019

What happens when we allow ourselves to move with meaning, from a place of pleasure and curiosity? Join international yoga teacher David Kam over a weekend of venturing beyond asana, celebrating movement as the most primal form of human expression. The weekend will consist both masterclasses and workshops designed to accommodate practitioners of all levels, free to move to our desired scales of expression and intensity.

Full weekend of one Masterclass and three workshops!

Early Bird until 31.5. 2019 3 400 CZK / including all 4 workshops

Full weekend price 3 900 CZK / including all 4 workshops

Reserve

MOVEMENT AS POETRY : VINYASA MASTERCLASS

12th July 2019 / 18.30 – 20.30

If asana were words, vinyasa is poetry. Join David in his signature masterclass which seamlessly threads asana into a rhythmic circular flow. As a community, we will be journeying from the dynamic to the restorative calm, exploring multidimensional possibilities of movement to our desired scales of expression. Celebrate movement from a place of freedom and integrity, whilst honouring our connection towards both the self and surrounding. Open to curious movers of all levels with an open mind.

Early Bird 800 Kč until 31.5. 2019

Price 900 Kč

Reserve

SURFING GRAVITY : FLOW WITHIN FLIGHT

13th July 2019 / 10.00 – 12.00

What next when I’m on my hands? This dynamic workshop invites us to explore ways in which we respond to gravity, opening up more possibilities for movement upon entering an arm balance/inversion. Through the notions of ‘giving’ and ‘receiving’, we will explore the spectrum of ‘surrender’ and ‘resistance’ both between and within asanas. Dance with and against gravity as we celebrate the journeying aspect of vinyasa mid-flight. Most importantly, studying our responses to the volatile nature of fear as a mirror to how we approach challenges off the mat. Open to curious movers of all levels, particularly relevant to those wishing to safely unblock the advancement of their physical practice. Not suitable for complete beginners.

Early Bird 900 CZK until 31.5. 2019

Price 1 000 CZK

Reserve

THE ULTIMATE CLIMB : LADDER FLOW

14th July 2019 / 10.00 – 12.00

The Sunday roast equivalent of this workshop series. Join David in closing the weekend with an indulgent ladder flow exploring the many creative possibilities of mindful journeying between asanas. We will challenge our ability to retain an internal focus within practice through progressive repetition of flows, shifting our attention from thought to feeling. The unique build up of this ladder flow is designed ultimately as a moving meditation, one eventually towards restorative bliss.

Early Bird 800,- Kč do 31.5. 2019

Price 900 CZK

Reserve

Courses

JÓGA OD ZAČÁTKU

Course 20.5. – 24.6. 2019 / 6 classes

Start your yoga practice from the basics and learn the right foundation you can built on. If you have done yoga before but want to refresh your basics, the course is perfect for you as well.

You will learn the basics also through yoga props which help you to reach the right anatomical alignment in the pose.

Course by Lenka Pokutová.

Price 1 400 ,- Kč

Rezervovat
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