LET’S TWIST!

Workshop with Bhavna Rani

28.6. 2020/ 17:00 – 19:00

You can expect a dynamic and active workshop where you will:

Learn the necessary actions and arrows of movement to perform the Twists.
Learn the concept of lateral extensions of the spine to give it freedom for rotation.
Look at different bodies performing the same asana and visualize how by applying the correct actions you can bring the body in alignment physically and energetically.

CZ/EN for all levels
Price 650, – Kč

 

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