13th July 2019 / 10.00 – 12.00

What next when I’m on my hands? This dynamic workshop invites us to explore ways in which we respond to gravity, opening up more possibilities for movement upon entering an arm balance/inversion. Through the notions of ‘giving’ and ‘receiving’, we will explore the spectrum of ‘surrender’ and ‘resistance’ both between and within asanas. Dance with and against gravity as we celebrate the journeying aspect of vinyasa mid-flight. Most importantly, studying our responses to the volatile nature of fear as a mirror to how we approach challenges off the mat. Open to curious movers of all levels, particularly relevant to those wishing to safely unblock the advancement of their physical practice. Not suitable for complete beginners.

Early Bird 900 CZK until 31.5. 2019

Price 1 000 CZK

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